Chocolate French Toast

15 07 2014

Remember the time I made CHOCOLATE BREAD!? Well this happened on the weekend (twice) because it was so damn good. I even had to make an extra loaf of chocolate bread. I have not had French toast in YEARS people. YEARS! I forgot how freaking good this business is! Get it in your face. You won’t be sorry.

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Chocolate Bread

12 07 2014

Here you go. The much anticipated moment you have been waiting for. In my opinion, it will have been worth the wait. This is freaking good gear. This bread could be made without the cacao if you didn’t want a chocolate bread…. But really, who doesn’t want chocolate bread? Weirdo’s, that’s who. If you are a weirdo who doesn’t want chocolate bread, we can’t be friends, but you can still adapt this recipe to suit your weirdo ways. Add a teaspoon of vanilla powder for vanilla bread or leave out the sweetener, add some fresh herbs & make a savory loaf.

This bread can be used otherwise in any which way you please. I’d suggest toasting it under the grill or in a sandwich press, smearing it with butter, ghee, coconut butter or nut butter, or any other splendid topping you like and shoving it swiftly in your pie hole before someone else does. It’ll be the quick or the dead with this bread around…. Well maybe not dead. But definitely sad & hungry. This was adapted from a recipe by AGAINST ALL GRAIN.

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Sano Sports

4 07 2014

You know what I love? Apart from chocolate, coconut & bacon… Gym clothes. Love them. I would easily spend more on gym gear than regular clothes. Easy. I mean, I wear it far more than regular clothing anyway, at least once a day, often more, it’s the only thing I wear generally on weekends, if I could wear it to work I would. You know what I don’t love? The price tag that often comes attached to quality gym clothing. It’s just mean. Well lucky for you and I, Jade from Sano Sports is coming to the rescue with great quality gear with a more affordable price tag! You can keep up to date with her latest new products on her Facebook page and see what she is thinking about getting in stock!

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Chocolate Coconut Jubes

28 06 2014

These remind me of Chico Baby lollies!! I am loving gelatin right now and add it to everything and anything! Tea, coffee, smoothies, soups, pretty much any liquid really. I have two different types, one that Gels Up that I use only in hot things so it dissolves completely or in things like these jellies that I want to gel. This one you can add to anything and it will dissolve. Both are completely flavorless too. So what’s up with the gelatin obsession? Prepare to be enlightened!

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Sophia Eats

25 06 2014

I was lucky enough to get my mits on a copy of this book SOPHIA EATS by mum, author, naturopath & TV presenter EMMA SUTHERLAND.

I love geeking out on books, podcasts and doco’s especially those related to health, wellness & nutrition and this book came at the perfect time as I start to think about the logistics of feeding a small human myself.

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Roasted Tomato & Basil Soup

20 06 2014

Soups are such an easy way to cram a whole load of nutrients into one bowl. You can chuck in any veggies that are still in the fridge and are starting to look a little sad or even add some leftover cooked meats. This week I had a slow cooked turmeric chicken and veggie casserole thingy that I just didn’t feel like so I threw it all in a big pot with some bone broth, heated it up, blended it to smooth & dinner was served. Using homemade BONE BROTH is a great way to get loads of minerals, calcium, magnesium and gut-healthy gelatin into yourself too, it’s super easy to make and I keep a few frozen batches in the freezer all the time. You know why your nana used to make chicken soup when you were sick? Because over 70% of your immune system is in your gut, if your gut isn’t healthy you get sick all the time! Heal and nourish your gut with nutritious homemade stock/broth to keep that immune system healthy…. See, nana’s know their $hit.

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Hot Choccy

14 06 2014

It’s hot chocolate kinda weather today so here you go. Chocolate fiends pay attention NOW! On our recent trip overseas Trav & I became mildly addicted to Italian Hot Chocolate…. Trav more so than me, he even had a tantrum after we trekked halfway across Paris to get what someone online had touted as ‘Paris’ best hot chocolate’, only to find that the shop was no longer there. It’s was the kind of hot chocolate that you want to eat with a spoon it’s so thick but I am fairly certain it was NOT even slightly nourishing and loaded with sugar & God knows what else.

This version contains some awesome healthy fats, antibacterial, anti microbial & anti fungal properties from the coconut cream, a cracker dose of magnesium from the raw cacao & super dark chocolate & the gelatin provides a nice protein boost and is brilliant for the health of our skin, hair, nails, digestion, immune system & joints. It is like dessert in a mug.

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