5min 45sec Eggs

So I have found ANOTHER great person to follow on instagram & Facebook. He goes by the name of The Healthy Tradie which up until now I would have considered an oxymoron. Get over, check out his stuff. You will be pleased. Anyway, he does these eggs, not just any eggs, 5min 45sec eggs and they look freaking amazing so I am getting on board.

Here’s what you do.

Place room temperature egg (prevents the egg from cracking) in a saucepan of boiling water for 5 minutes and 45 seconds. Set a timer, the master, Dane, tells me this is not a “guessing” kinda deal. Remove the egg after the time is up and sit in icy cold water for a few minutes. Gently peel the egg and it’s ready to top whatever fabulous thing you have in mind. I rolled mine in some dukka but toasted sesame seeds would be pretty delicious too.

Check out this brekkie!! Squash Fritters, smashed avocado, grilled mushrooms, amazing eggs & some smoked salmon. Best. Brekkie. Ever.