Main navigation

My Food Religion

Pure unadulterated food. Food for the body and the soul. Food that makes you feel good from the inside out.

Header Right

0 Dessert

Pumpkin Pie Ice Cream

Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E. It is rich in B-complex group of vitamins like folates, niacin, vitamin B-6, thiamin and pantothenic acid. It is deliciously sweet and gives this ice cream a beautiful creamy texture.

250g cinnamon roasted pumpkin (cut pumpkin into chunks, sprinkle with cinnamon & bake, easy)
500ml coconut cream
2 tsp cinnamon
1/2 tsp cloves
1/2 tsp nutmeg
1 tsp vanilla powder or few drops vanilla extract
1/4- 1/2 cup of maple syrup- start with 1/4 cup and add more if you like it sweeter (or stevia to taste for a sugar-free option)

Purée pumpkin & coconut cream together in food processor, add remaining ingredients and blend to combine. If you have an ice cream maker, I am very jealous, you can use that now. If not, just pop it in a container in the freezer for about 4-5 hrs until set well and re-blitz it in the food processor just before serving to make it smooth and creamy.

20120902-145739.jpg

20120902-145746.jpg

0

Reader Interactions

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *